My Feel Good Book

Having a positive mindset (or wearing rose-coloured glasses) is when we search for, see, and appreciate the good in life.
It helps us cope with the ups and downs we face every day, and be happier, healthier and more open to new things ... but it’s important to keep it real!
My Feel Good Book describes what a positive mindset is, what it isn’t, and how to cultivate and nurture a more positive attitude about ourselves and the world around us.

Size: 240mm x 225mm
Extent: Hardback: 36pp (self-ends) + cover
Paperback: 36pp + cover
ISBN: Hardback: 978-0-473-67982-8
Paperback: 978-0-473-67981-1
Publisher: EQ Publications

Each book includes 1 x cardboard rose-coloured glasses ... what you see through them is up to you!

Stress Anxiety and Me

Stress is what you feel when you are really worried or uncomfortable about something … and is your body’s normal reaction to pressure or a challenge. Feeling stress can change how you think, how you behave, and the choices you make. While you cannot stop stress from happening to you … you can learn how to manage it in a healthy way! This book describes what stress is, how it feels, and shares well-researched strategies to help children cope with stressful events with greater confidence.

Size: 240mm x 225mm
Extent: Hardback: 36pp (self-ends) + cover
Paperback: 36pp + cover
ISBN: Hardback: 978-0-473-64587-8
Paperback: 978-0-473-64586-1
Publisher: EQ Publications

Poo poo happens

Poo poo (a.k.a. bad stuff) happens and sometimes things go wrong. But one thing is for sure … poo poo happens to us all! Emotional resilience is how we cope with things that happen to us, and our capacity to bounce back - again and again - after every challenge. Being resilient is not something we are born with, but that we learn each time we manage a problem in a healthy and positive way. This book describes what it means to be resilient and shares well-researched techniques to help children build resilience … preparing them to face future poo poo events with greater confidence.

Size: 240mm x 225mm
Extent: Hardback: 36pp (self-ends) + cover
Paperback: 36pp + cover
ISBN: Hardback: 978-0-473-60345-8
Paperback: 978-0-473-60344-1
Publisher: EQ Publications

Little Big Bully

This book sensitively describes how and why bullying happens, and offers a range of
well-researched techniques to help children develop coping skills along with proactive strategies that describe what to do if they are being bullied or are witness to bullying behaviour. Little Big Bully offers helpful guidance to bullies too!

Size: 240mm x 225mm
Extent: Hardback: 36pp (self-ends) + cover
Paperback: 36pp + cover
ISBN: Hardback: 978-0-473-57291-4
Paperback: 978-0-473-57290-7
RRP: Hardback: AUD$ 20.99
Paperback: NZD$ 22.99
Publisher: EQ Publications

The Grief Wave

This book senstively describes the experience of loss and grief – which can be the same as symbolic losses such as divorce (loss of family unit), friendships or body function – and offers a range of well-researched techniques to help children develop valuable coping skills, and helps to prepare them to navigate their way through future grief events.

Size: 240mm x 225mm
Extent: Hardback: 36pp (self-ends) + cover
Paperback: 36pp + cover
ISBN: Hardback: 978-0-473-57289-1
Paperback: 978-0-473-57288-4
RRP: Hardback: AUD$ 20.99
Paperback: NZD$ 22.99
Publisher: EQ Publications

i am Me

This book explains self-esteem – how to recognise low self-esteem; how to grow healthy self-esteem; and how to value the beautiful and unique things that make you YOU!

Size: 240mm x 225m
Extent: Hardback: 36pp (self-ends) + cover
Paperback: 36pp + cover
ISBN: Hardback: 978-0-473-58707-9
Paperback: 978-0-473-58706-2
RRP: Hardback: AUD$ 20.99
Paperback: NZD$ 22.99
Publisher: EQ Publications